Certain studies show that 70% of all health issues related with screen work (DSE) can be fixed by education. The ergonomist is specialized in hardware, furniture, work organisation and work environment. The posture therapist is the expert on individual biomechanical behaviour. Thanks to our double perspective, we have developped en effective, didactic and empowering approach to protect your office employees.

Our trainings are organised as follows:
  • 1 hr  in group (theory and practice on chair adjustments and sitting posture)
  • individual workplace visit to make all adjustments and answer personal questions.

To comply with the current COVID regulations, the theory is available as a webinar. The individual workplace assessments can either take place in person in Switzerland, or remotely. 

We believe that it is essential to understand and master one's body before investing in ergonomic accessories, which are often superfluous or used wrongly. Hence, the expenses you will engage after our ergonomic trainings are minimal: we only recommend to buy what you truly need to work comfortably.
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The vast majority of ​our clients is very satisfied with the trainings: according to the latest satisfaction surveys,
  • 95% rate the theoretical part as of high or very high quality
  • 85% rate the program as a whole (theory and practice) as very good or excellent
  • 90% say that the training motivated them to work differently
  • 100% would recommend the training to their colleagues or friends.

our clients speak...

Dear Mr Girard,
You have given a training at [...] recently on the correct posture and ergonomics. I had attended it a year before, but i didn't have a problem so didn't really apply your recommendations. But in 2017 i started suffering from severe headaches due to muscle tension in the neck & skull, which prompted me to join again on 16-Nov-2017.
I have religiously applied all your learnings to the word, laptop screen, posture, position, exercises, etc. As a result my neck pain & headaches have virtually disappeared, unless i'm stressed and not paying attention. The results came within 3 days, and are long lasting. 
I would like to genuinely thank you from the bottom of my heart, I am a happier person, with less pain and ultimately less stress. You have improved my quality of life.