Many of your are currently working from home, and many of your start having back and neck pain. To help you dealing with this new reality, we have updated our advice on office ergonomics, and added fresh content regarding ergonomics and posture at home.

Our method is distinctly global: we teach how to preserve and health our body by improving our posture and ergonomics at work as well as at home. Hence, both employers and employees are rewarded. 

To share with you the advice underlying his success, Olivier Girard has written a posture manual  for everybody and every day. Very illustrated and didactic, it describes a posture training road-map over 3 months. Each week, a daily goal and an exercise are suggested so that all themes of our daily life are discussed: how to sit, stand, walk, lift, carry, relax, sleep, breathe, choose ergonomic furniture, etc.

For the last 25 years, the Swiss association Citizen@Work-Swiss (a member of the European network Citizen@Work) has been organizing the Swiss Price "Santé-Entreprise" (health at work). The price has a double goal:

• to help companies that invest in Switzerland in the health, well-being and safety of their employees be better known
• to inspire society through the initiatives and experience of some.

The winners receive a check as well as a professional video clip. Hereunder is the clip that was offered to the city of Lausanne, winner in 2017.
Apply too until 30th October 2017 using the application documents!